Health Regime is Your wellness partner, not just a consultant.

Scientific, personalized diet solutions managing weight, medical conditions, and nutrition for every individual.

About Health Regime

Registered with National Health Authorities Of India(NHA), we provide expert personalized diets to meet your unique health needs and goals effectively.

1500+

Happy Clients

250+

Custom Plans

20+

Workshops Held

Years Experience

Explore Our Expert Nutrition Services

Discover specialized diet programs designed for health improvement and lifestyle ease.

Weight Management Programs

Medical Nutrition Therapy

Personalized Nutrition

Weight Management Programs

Discover plans for your ideal weight.

Weight Loss Plans

Effective plans that fit your needs.

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Tailored for your body type

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Supports healthy fat loss

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Includes lifestyle tips

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Weight Gain Plans

Boost weight with nutritious meals.

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Customized calorie goals

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Emphasizes protein intake

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Monitors progress closely

Balanced Macronutrient Diets

Optimal carb, protein & fat intake.

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Science-based nutrient balance

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Adjusts per metabolism

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Improves vitality

Metabolic Rate Optimization

Enhance your body's fat burn.

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Targets metabolism goals

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Supports weight management

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Includes activity advice

Medical Nutrition Therapy

Manage conditions through diet.

Diet for Diabetes Management

Regulate sugar with proper meals.

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Lowers blood sugar spikes

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Improves insulin sensitivity

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Monitors carb intake

Thyroid Condition Diets

Nutrition for thyroid health.

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Enhances thyroid function

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Reduces symptoms

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Includes micronutrient focus

PCOS Nutritional Plans

Diet plans to ease PCOS effects.

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Targets hormonal balance

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Reduces symptoms

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Promotes healthy weight

Hypertension and Cholesterol Diets

Manage BP and cholesterol well.

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Reduces hypertension risk

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Lowers LDL cholesterol

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Promotes heart health

Personalized Nutrition

Unique diets for your needs.

Blood Group-Based Diets

Nutrition matching your blood type.

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Based on blood group science

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Improves nutrient absorption

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Boosts vitality

Customized Meal Planning

Plans tailored to your lifestyle.

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Personal taste preferences

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Meets nutritional needs

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Adaptable daily menus

Lifestyle-Based Diet Counseling

Diet plans matching your routine.

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Customized for your lifestyle

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Improves daily nutrition

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Supports wellbeing goals

Nutritional Supplement Guidance

Safe and effective supplement use.

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Guides safe supplements

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Enhances nutrition

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Prevents nutrient gaps

Simple Diet Planning

Access personalized nutrition guidance through easy steps to achieve your health goals effectively and conveniently.

Consultation

Share your health details

Plan Creation

Receive your diet plan

Ongoing Support

Track progress regularly

Additional Health Services

Explore extra support services that complement your diet journey for enhanced wellness and knowledge.

Workshops & Seminars

Participate in educational sessions that enhance your understanding of nutrition and healthy living principles.

Progress Monitoring

Regularly track your health metrics to stay motivated and adjust plans for continued success.

Online Consultations

Connect with our experts remotely for personalized advice and plan adjustments from anywhere.

Recipe Customization

Receive recipes tailored to your dietary needs and preferences, making healthy eating enjoyable.

Why Choose Health Regime Diet Consultancy

Trusted government registration, personalized scientific diets, expert support, and commitment to sustainable health transformations.

Government-Registered

Certified and recognized by the National Health Authority for trustworthy service.

Personalized Plans

Tailored nutrition strategies designed specifically for individual health goals.

Scientific Approach

Diet plans based on the latest scientific research and medical guidelines.

Expert Diet Consultancy

We provide personalized, scientifically-backed nutrition plans focused on sustainable health and wellness.

Mission

To deliver personalized, science-based diet plans for healthier lives.

Vision

To be India’s leading trusted diet consultancy improving national health.

Values

Integrity, Personalization, Scientific Approach, Compassion, Excellence

Reviews

Hear from clients about how Health Regime's expert diets transformed their wellbeing and trust in our services.

Rajesh Kumar

Health Regime's tailored plans have truly transformed my lifestyle and health!

Anjali Sharma

Expert guidance helped me manage my diabetes effectively with diet.

Vikram Sethi

Their blood group diet plan was perfectly suited to my needs.

Pooja Mehta

Amazing support and detailed nutrition advice throughout my weight loss journey.

Rohan Mehta

Convenient online consultations made maintaining my diet simple and flexible.

Ramya Sri

The nutritional workshops expanded my knowledge and motivation for healthy eating.

Contact Health Regime

Reach out for inquiries, appointments, or ongoing support. We're here to assist you with prompt, friendly service.

9953715715

bsyng@healthregimecompany.com

supporthealth@healthregimecompany.com

JG-3 SHOP NO 125A G.FLOOR DDA FLATS VIKAS PURI, NEW DELHI 110018

MONDAY TO SATURDAY MORNING 11.00 AM TO 1:30 PM EVENING 6:00 TO 8:00

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Browse photos showcasing our consultations, workshops, and client success moments.

Get Your Plan

Fill out the form to receive a personalized diet plan tailored to your health goals and needs by our expert team.

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